MARC details
| 000 -LEADER |
| fixed length control field |
01933nam a22002657r 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
| control field |
3228 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
| control field |
20261110113508.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
| fixed length control field |
230209b sa ao||d |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
| International Standard Book Number |
9781422228159 (paperback) |
| 040 ## - CATALOGING SOURCE |
| Original cataloging agency |
MPL |
| Transcribing agency |
3228 |
| Language of cataloging |
eng |
| Description conventions |
Resource Description and Access |
| 041 ## - LANGUAGE CODE |
| Language code of text/sound track or separate title |
English |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
| Classification number |
J 616.84982 ESHE |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
| Personal name |
Esherick, Joan |
| 9 (RLIN) |
684 |
| Relator term |
author |
| 245 ## - TITLE STATEMENT |
| Title |
Sleep deprivation & its consequences / |
| Remainder of title |
|
| Statement of responsibility, etc. |
Joan Esherick |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
| Place of publication, distribution, etc. |
Broomall : |
| Name of publisher, distributor, etc. |
Mason Crest , |
| Date of publication, distribution, etc. |
©2014. |
| 300 ## - PHYSICAL DESCRIPTION |
| Extent |
128 pages : |
| Other physical details |
illustrations ; photographs ; |
| Dimensions |
24 cm |
| 490 ## - SERIES STATEMENT |
| Series statement |
Young Adult's Guide to the Science of Health |
| International Standard Serial Number |
9781422228036 |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
| Bibliography, etc. note |
Do you ever feel exhausted and drowsy, like you need more sleep? If you do, you're not alone. A recent study by the National Sleep Foundation (NSF) found that 60 percent of people under the age of eighteen complained of daytime tiredness. Fifteen percent (one out of every seven) said they were so tired they fell asleep in school. You may think that not getting sufficient sleep is no big deal, but think again. According to the National Sleep Foundation, sleep deprivation can put you at high risk for unintentional injury and death, low grades and poor school performance, negative moods, and increased likelihood of stimulant use. The National Highway Traffic Safety Administration views driving drowsy as actually more dangerous, and more deadly, than driving drunk! What is sleep? Why do we need it? What causes sleep deprivation and how can it be avoided? What are its tragic results? This book answers these and other questions by using a readable blend of real-life accounts, easy-to-understand statistics, scientific data, and practical suggestions."--Publisher's website<br/> |
| 521 ## - TARGET AUDIENCE NOTE |
| Target audience note |
YOUNG ADULTS |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| 9 (RLIN) |
200150 |
| Topical term or geographic name entry element |
Insomnia |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| 9 (RLIN) |
203156 |
| Topical term or geographic name entry element |
Sleep deprivation |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| 9 (RLIN) |
203154 |
| Topical term or geographic name entry element |
Teenagers |
| General subdivision |
Sleep |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| 9 (RLIN) |
202924 |
| Topical term or geographic name entry element |
Teenagers |
| General subdivision |
Health and hygiene |
| 942 ## - ADDED ENTRY ELEMENTS |
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| item type |
Books |
| Edition |
DDC23 |
| -- |
296 |
| -- |
Phillipina Naude |