MARC details
| 000 -LEADER |
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| fixed length control field |
02080nam a22002777a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
3228 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20260930112034.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
230209b sa ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781422228098 |
| Qualifying information |
Hardcover |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
MPL |
| Transcribing agency |
3228 |
| Language of cataloging |
Eng |
| Modifying agency |
rda |
| 041 ## - LANGUAGE CODE |
|---|
| Source of code |
E |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
J 613.7042 HOVI |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Christopher Hovius |
| 245 ## - TITLE STATEMENT |
|---|
| Title |
Fitness & nutrition / |
| Remainder of title |
|
| Statement of responsibility, etc. |
Hovius, Christopher |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Broomall, PA : |
| Name of publisher, distributor, etc. |
Mason Crest Publishers; |
| Date of publication, distribution, etc. |
2014 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
128 Pages: |
| Other physical details |
Iluustration colours; |
| Dimensions |
25 cm. |
| 490 ## - SERIES STATEMENT |
|---|
| Series statement |
Young adult's guide to the science of health |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Do you ever wish you were stronger ... thinner ... more athletic ... healthier? Most of us would change at least one thing about ourselves if we could. But real health and happiness aren't dependent on matching yourself against the unrealistic ideals of a model-thin body or a pumped-up body builder's bulging muscles. Instead, fitness and good nutrition are the two factors that can lead to physical and emotional health. When you were younger, your parents told you what to eat. They probably encouraged you to eat the foods that would provide you with the various nutrients you needed to grow. They may have also encouraged you to get regular exercise. But you're older now. You've begun to make your own decisions about what you eat and how active you are. Learning what your body needs to be healthy is an important part of becoming a responsible adult. Taking care of yourself makes sense if you want to be happy and enjoy life. This book will tell you how to be the best you can be!"--Publisher's website<br/> |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Provides strategies for achieving good physical and emotional health, covering such topics as exercise, nutrition, diet, and setting and achieving fitness goals. |
| 521 ## - TARGET AUDIENCE NOTE |
|---|
| Target audience note |
YOUNG ADULTS |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Faceted Application of Subject Terminology |
| Form subdivision |
Health Nutrition, Physical fitness, Physical fitness for youth , Literature ,Juvenile works |
| 9 (RLIN) |
194209 |
| 942 ## - ADDED ENTRY ELEMENTS |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| item type |
Book |
| -- |
174 |
| -- |
Sanet Schoeman |
| 942 ## - ADDED ENTRY ELEMENTS |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| item type |
Book |
| 942 ## - ADDED ENTRY ELEMENTS |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| item type |
Book |
| 942 ## - ADDED ENTRY ELEMENTS |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| item type |
Book |
| Classification part |
|
| Call number prefix |
|