Patrick Holford's new optimum nutrition for the mind Patrick Holford.

By: HOLFORD, Patrick, 2007 [Author.] | Bible Society of South Africa Contributor(s): HOLFORD, Patrick, 2007 [Author.] | Bible Society of South Africa Material type: Text

TextPublication details: London: Piatkus, 2007. Description: xix, 503 pages Colour illustrations: 24 cmISBN: 9780749 927851Subject(s): HOLFORD, Patrick London, 2007 Expanded & updated [ed.] 2007 | London | Nutrition | South Africa | Mental health | Diet Therapy | London (The Great Britain) | Mind and bodyGenre/Form: Adult Non-Fiction DDC classification: 613.2 HOLF Summary: A totally revised and expanded edition of a bestselling book Optimum Nutrition for the Mind is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition.

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Holdings
Item type	Current library	Collection	Shelving location	Call number	Status	Date due	Barcode
Book	Mkhuhlu Public Library	600: Technology & Applied Science	Non Fiction	613.2 HOLF (Browse shelf(Opens below))	Available		33228 02219509 1
Books	Sakhile Public Library Opening 8:30 to16:15 Weekends not opening Public holidays not opening				Available		3322810022701

Previous edition: published as Optimum nutrition for the mind. 2003.

Includes bibliographical references (pages 471-473) and index.

A totally revised and expanded edition of a bestselling book Optimum Nutrition for the Mind is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition.

Adult.

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