How to beat depression and persistent low mood : [a brief, evidence-based self-help treatment] / Mark Papworth

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By: Papworth, Mark [author]Material type: Text

TextLanguage: English Series: How to beatPublisher: London : Robinson, ©2023, 2023Description: 281 pages : illustrations ; 18 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781472147516 (paperback)Subject(s): Depression, Mental -- Treatment | Cognitive therapy | Self-help techniques | Cognitive Behavioral TherapyDDC classification: 616.85270651 PAPW

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Holdings
Item type	Current library	Collection	Shelving location	Call number	Status	Notes	Barcode
Book	Ermelo Public Library Open Monday to Friday: 8H00- 17H00 No entry without mask	600: Technology & Applied Science	General Stacks	616.85270651 PAPW (Browse shelf(Opens below))	Available		3322803175860
Books	Ga-Nala Public Library	600: Technology & Applied Science	Non Fiction	616.85270651 PAPW (Browse shelf(Opens below))	Available	767618	3228200083170
Book	Mkhondo / Piet Retie(main) Public Library	600: Technology & Applied Science	General Stacks	616.85270651 PAPW (Browse shelf(Opens below))	Available		3228200080587
Book	Perdekop Public Library Perdekop Public Library opens at 8:00 am and closes at 16:30 form Monday to Friday. Internet is available and free. Wearing of masks is compulsory.	600: Technology & Applied Science	General Stacks	616.85270651 PAPW (Browse shelf(Opens below))	Available		3228200035209
Books	Thubelihle Public Library	600: Technology & Applied Science	Non Fiction	616.85270651 PAPW (Browse shelf(Opens below))	Available	767618/A	3228200027567
Book	Thusiville Public Library	600: Technology & Applied Science	General Stacks	616.8527 PAPW (Browse shelf(Opens below))	Available		33228031062405

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