HOLFORD, Patrick 2007.

Patrick Holford's new optimum nutrition for the mind Patrick Holford. - London: Piatkus, 2007. - xix, 503 pages Colour illustrations: 24 cm


Previous edition: published as Optimum nutrition for the mind. 2003.

Includes bibliographical references (pages 471-473) and index.

A totally revised and expanded edition of a bestselling book Optimum Nutrition for the Mind is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition.

Adult.

9780749 927851


HOLFORD, Patrick London, 2007 Expanded & updated [ed.] 2007.


London


Nutrition


South Africa


Mental health


Adult Non-Fiction


Diet Therapy

613.2 HOLF