Papworth, Mark <br/><br/>
How to beat depression and persistent low mood :  [a brief, evidence-based self-help treatment] / 
Mark Papworth 
 - 281 pages :  illustrations ;  18 cm 
 - How to beat .
<br/><br/><label>ISBN: </label>9781472147516 (paperback) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Depression, Mental--Treatment<br/>Cognitive therapy<br/>Self-help techniques<br/>Cognitive Behavioral Therapy
<br/><br/><label>Dewey Class. No.: </label>616.85270651 PAPW