How to beat depression and persistent low mood : [a brief, evidence-based self-help treatment] / Mark Papworth
Material type:
TextLanguage: English Series: How to beatPublisher: London : Robinson, ©2023, 2023Description: 281 pages : illustrations ; 18 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781472147516 (paperback)Subject(s): Depression, Mental -- Treatment | Cognitive therapy | Self-help techniques | Cognitive Behavioral TherapyDDC classification: 616.85270651 PAPW
| Item type | Current library | Collection | Shelving location | Call number | Status | Notes | Date due | Barcode |
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Ermelo Public Library
Open Monday to Friday: 8H00- 17H00 No entry without mask |
600: Technology & Applied Science | General Stacks | 616.85270651 PAPW (Browse shelf(Opens below)) | Available | 3322803175860 | ||
| Books | Ga-Nala Public Library | 600: Technology & Applied Science | Non Fiction | 616.85270651 PAPW (Browse shelf(Opens below)) | Available | 767618 | 3228200083170 | |
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Mkhondo / Piet Retie(main) Public Library | 600: Technology & Applied Science | General Stacks | 616.85270651 PAPW (Browse shelf(Opens below)) | Available | 3228200080587 | ||
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Perdekop Public Library
Perdekop Public Library opens at 8:00 am and closes at 16:30 form Monday to Friday. Internet is available and free. Wearing of masks is compulsory. |
600: Technology & Applied Science | General Stacks | 616.85270651 PAPW (Browse shelf(Opens below)) | Available | 3228200035209 | ||
| Books | Thubelihle Public Library | 600: Technology & Applied Science | Non Fiction | 616.85270651 PAPW (Browse shelf(Opens below)) | Available | 767618/A | 3228200027567 | |
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Thusiville Public Library | 600: Technology & Applied Science | General Stacks | 616.8527 PAPW (Browse shelf(Opens below)) | Available | 33228031062405 |
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