| 000 | 00930nam a22002777b 4500 | ||
|---|---|---|---|
| 003 | 3228 | ||
| 005 | 20261019152733.0 | ||
| 008 | 240914b sa ||||| |||| 00| 0 eng d | ||
| 020 | _a9781472147516 (paperback) | ||
| 040 |
_aMPL _beng _c3228 _erda |
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| 041 | _aEnglish | ||
| 082 | 0 | 4 | _a616.85270651 PAPW |
| 100 |
_aPapworth, Mark _eauthor _9188975 |
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| 245 | 1 | 0 |
_aHow to beat depression and persistent low mood : _b[a brief, evidence-based self-help treatment] / _cMark Papworth |
| 264 | 1 |
_aLondon : _bRobinson, _c©2023, _c2023. |
|
| 300 |
_a281 pages : _billustrations ; _c18 cm |
||
| 336 |
_atext _2rdacontent |
||
| 337 |
_aunmediated _2rdamedia |
||
| 338 |
_avolume _2rdacarrier |
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| 490 | 1 | _aHow to beat | |
| 650 | 0 |
_aDepression, Mental _xTreatment _9188976 |
|
| 650 | 0 |
_aCognitive therapy _9188977 |
|
| 650 | 0 |
_aSelf-help techniques _9183872 |
|
| 650 | 0 |
_aCognitive Behavioral Therapy _9188978 |
|
| 942 |
_2ddc _cBK _eDDC23 _y296 _zPhillipina Naude |
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| 999 |
_c767618 _d767617 |
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