Managing stress /
Esherick, Joan.
Managing stress / Joan Esherick. - 128 pages : color illustrations ; 25 cm. - Young adult's guide to the science of health .
Includes bibliographical references (pages119-120) and index.
Stressed to the max : teens under pressure -- The causes of stress -- How stress affects your body, mind and emotions -- How stress affects your relationships -- And responsibilities -- Handling stress, part one : flight isn't always bad -- Handling stress, part two : facing stress head-on.
Grade 7 to 8.
Stress management--Juvenile literature.
Stress management for children--Juvenile literature.
155.9042 ESH
Managing stress / Joan Esherick. - 128 pages : color illustrations ; 25 cm. - Young adult's guide to the science of health .
Includes bibliographical references (pages119-120) and index.
Stressed to the max : teens under pressure -- The causes of stress -- How stress affects your body, mind and emotions -- How stress affects your relationships -- And responsibilities -- Handling stress, part one : flight isn't always bad -- Handling stress, part two : facing stress head-on.
Grade 7 to 8.
Stress management--Juvenile literature.
Stress management for children--Juvenile literature.
155.9042 ESH