2-week total body turnaround : the 14-day plan that jumpstarts weight loss, maximizes fat burn, and makes over your fitness mindset forever /
Freytag, Chris.
2-week total body turnaround : the 14-day plan that jumpstarts weight loss, maximizes fat burn, and makes over your fitness mindset forever / Chris Freytag. - Emmaus, Pa. : Rodale, 2009. - xv, 399 pages : illustration ; 23 cm.
Includes bibliographical references and index.
9781605298634
Reducing exercises--Popular works.
Reducing diets--Recipes--Popular works.
613.7 FREY
2-week total body turnaround : the 14-day plan that jumpstarts weight loss, maximizes fat burn, and makes over your fitness mindset forever / Chris Freytag. - Emmaus, Pa. : Rodale, 2009. - xv, 399 pages : illustration ; 23 cm.
Includes bibliographical references and index.
9781605298634
Reducing exercises--Popular works.
Reducing diets--Recipes--Popular works.
613.7 FREY