MARC details
| 000 -LEADER |
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| fixed length control field |
01856nam a2200313 b 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20231102112358.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
221021s9999 xx 001 0 und d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
<a href="9781594630927">9781594630927</a> |
| 040 ## - CATALOGING SOURCE |
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| Transcribing agency |
3228 |
| 041 ## - LANGUAGE CODE |
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| Language |
English |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
152.4 MOFF |
| 942 ## - ADDED ENTRY ELEMENTS |
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| Creator ID |
561 |
| Creator Name |
John Tresidder |
| Modifier ID |
365 |
| Modifier Name |
Zama Nxumalo |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Moffitt Phillip |
| 245 #0 - TITLE STATEMENT |
|---|
| Title |
Emotional chaos to clarity : how to live more skillfully,make better decisions, and find purpose in life |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
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| Place of publication, distribution, etc. |
New York, |
| Name of publisher, distributor, etc. |
Hudson Street Press, |
| Date of publication, distribution, etc. |
2012 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
[ xx,279 pages] ; |
| Other physical details |
with book jacket |
| Dimensions |
24 cm |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Emotional chaos to clarity<br/>Practices that empower you to achieve clarity. Beginning your journey to clarity ; Getting to know the real you ; Living and intentional life ; Starting over ; Letting go of expectations ; Balancing priorities<br/>Developing skillful behaviors. Starting your day ; Knowing what's really happening ; Making skillful decisions ; Cultivating the qualities of loving-kindness and compassion ; Living into life through gratitude ; Overcoming attachments through generosity ; Doing the right thing ; Bringing mindfulness to making major life changes<br/>Removing the courses of chaos. Keeping boundaries ; Ending the cycle of self-violence ; Practicing self-restraint ; Overcoming ordinary compulsiveness ; Living skillfully with the difficult ; Practicing forgiveness and reconciliation<br/>What next? |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes index |
| 521 ## - TARGET AUDIENCE NOTE |
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| Target audience note |
Adults |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Source of heading or term |
|
| Topical term or geographic name entry element |
Adaptability (Psychology) |
| 9 (RLIN) |
180813 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Adaptation, Psychological |
| 9 (RLIN) |
183853 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Emotions |
| 9 (RLIN) |
178981 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Life skills |
| 9 (RLIN) |
131344 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
PSYCHOLOGY General |
| 9 (RLIN) |
183854 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Personal Satisfaction |
| 9 (RLIN) |
183855 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
SELF-HELP Spiritual |
| 9 (RLIN) |
183856 |
| 655 ## - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Non fiction |
| 9 (RLIN) |
180812 |
| 942 ## - ADDED ENTRY ELEMENTS |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| item type |
Book |
| Classification part |
152.4 MOFF |