Cracking the stress problem

By: Willis, Richard J.B Material type: Text

TextSpoken language: English Publication details: Grantham: Stanborough press limited, 2005. Description: 177 pages: Illustrations and colour; 25 cmISBN: 9781904685180(Paperback)Subject(s): -- Social science- Leadership South Africa -- South AfricaDDC classification: 155.518 WILL Summary: we face stress at every stage of life - from infancy to old age. stressors change. They intensify in adolescence, while we established ourselves in our careers, when we become parents and when signs of ageing manifest themselves. the stress in men and women. our success in life and quality of life depend on how we deal with stress. we need to understand what stress is and learn how to cope effectively.

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Holdings
Item type	Current library	Collection	Shelving location	Call number	Status	Notes	Barcode
Books	eMbalenhle library times.. Monday - Friday 07h30 - 16h30 Saturday 07h30 - 12h00 All Public holidays closed Please adhere to all covid 19 rules: SANITIZE AT THE ENTRANCE OF THE LIBRARY FILL IN THE REGISTER. 0176206000			NF 158.1 WILL (Browse shelf(Opens below))	Available	NF 158.1 WILL	GM 062 729
Book	KWAMHLANGA PUBLIC LIBRARY Working hours Monday to Friday Time : 07H45 TO 16H15 Saturday and Sunday closed	100: Philosophy & Psychology	General Stacks	155.518 WILL (Browse shelf(Opens below))	Available		33228031054697
Book	Stanwest Public Library The Library opens from : 08:30 - 16:00 Weekdays. We do not open on Saturdays and Sundays. Library is closed during Public holidays. Please mask on😷😷 Sanitize and social distancing (2 m)	100: Philosophy & Psychology	General Stacks	155.518 WILL (Browse shelf(Opens below))	Available		3300410021796
Books	Thusiville Public LIbrary				Available		3322830162005

Browsing KWAMHLANGA REGIONAL LIBRARY shelves, Shelving location: General Stacks, Collection: 100: Philosophy & Psychology Close shelf browser (Hides shelf browser)

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Previous	155.4/182 22 I like me /	155.4 W deW The young child in context Athematic approach Perspectives from educational psychology and sociopedagogics	155.4124 My feelings have names /	155.518 WILL Cracking the stress problem	155.937 FIND In my grandfather's shadow : a story of war, trauma and the legacy of silence /	158 MAXW Sometimes You Win Sometimes You Learn	158.1 MASH It's official! there is no cure for stupidity : ten stupid things young people say and do /	Next

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we face stress at every stage of life - from infancy to old age. stressors change. They intensify in adolescence, while we established ourselves in our careers, when we become parents and when signs of ageing manifest themselves. the stress in men and women. our success in life and quality of life depend on how we deal with stress. we need to understand what stress is and learn how to cope effectively.

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