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Optimal stress : living in your best stress zone / Carol J. Scott.

By: Scott, Carol, 1959-Material type: TextTextPublication details: Hoboken, N.J. : Wiley, c2010. Description: viii, 280 p. : ill. ; 25 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9780470068519; 0470068515Subject(s): Stress management -- Popular works | Self-care, Health -- Popular worksDDC classification: 155.9/042 LOC classification: RA785 | .S39 2010Online resources: Publisher description
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Item type Current library Collection Shelving location Call number Status Date due Barcode
Book Book Thulamahashe
100: Philosophy & Psychology General Stacks 155.9/042 22 SCOT (Browse shelf(Opens below)) Available 3300610005185

Includes bibliographical references (p. 269-272) and index.

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