Melissa Roberts <br/><br/>
The everything guide to stress management : step-by-step advice for eliminating stress and living a happy, healthy life 

 - Avon, Massachusetts,   Adams Media,  2011 
 - [ xiv., 289 pages ] ;   + 1 audio disc (digital ; 4 3/4 in.).  24 cm 
 - Everything series .
<br/><br/>Include index 
<br/><br/><label>ISBN: </label>9781440510878 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self Care<br/>Self-care, Health<br/>Stress management<br/>Stress, Psychological prevention & control
<br/><br/><label>Dewey Class. No.: </label>155.9042 ROBE