Freytag, Chris.

2-week total body turnaround : the 14-day plan that jumpstarts weight loss, maximizes fat burn, and makes over your fitness mindset forever / Chris Freytag. - Emmaus, Pa. : Rodale, 2009. - xv, 399 pages : illustration ; 23 cm.

Includes bibliographical references and index.

9781605298634


Reducing exercises--Popular works.
Reducing diets--Recipes--Popular works.

613.7 FREY