Milkman, Katy How to change : the science of getting to where you want to be / Katy Milkman ; foreword by Angela Duckworth. - London : Vermilion, 2022. - xiv, 249 pages ; 20 cm. Includes bibliographical references and index. ISBN: 9781785043734 (paperback) Subjects--Topical Terms: Self-actualization (Psychology)Change (Psychology)Behavior modification Dewey Class. No.: 158.1 MILK