Khaleghi, Murdoc. <br/><br/>
The everything guide to preventing heart disease :  all you need to know to lower your blood pressure, beat high cholesterol, and stop heart disease in its tracks / 
 Preventing heart disease 
Murdoc Khaleghi. 
 - Avon, Mass. :  Adams Media,  c2011. 
 - xii, 291 p. ;  24 cm. 
 - Everything series .
 - Everything series. .
<br/><br/> Includes index. 
<br/><br/>The top 10 things you need to know about heart disease -- Introduction -- Heart disease -- Blood pressure -- Cholesterol -- Diabetes -- Smoking -- Testing -- Drug therapy -- Creating your healthy lifestyle -- Strategies for heart-healthy eating -- Successful weight management -- Getting active -- Stress management for a healthy heart -- Heart-healthy soup, appetizer, and side-dish recipes -- Heart-healthy meat and poultry main-dish recipes -- Heart-healthy fish, pasta, and bean main-dish recipes -- Heart-healthy bread, dessert, and dressing recipes. 
<br/><br/> Takes a contemporary medical and holistic approach to fighting heart disease, and helps you make the changes that can mean the difference between life and death-- 
<br/><br/><label>ISBN: </label>9781440528200 9781440528209 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>015846684  Uk 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Heart--Diseases--Prevention--Popular works.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Cookbooks.<br/>Cookbooks.
<br/><br/><label>LC Class. No.: </label>RC682  / .K48 2011 
<br/><br/><label>Dewey Class. No.: </label>616.1205