How to beat depression and persistent low mood : a brief, evidence-based self-help treatment / Mark Papworth.

By: Papworth, Mark [author.]Material type: Text

TextPublisher: London : Robinson, 2023Description: 281 pages : illustrations ; 18 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781472147516Subject(s): Depression, Mental -- Treatment | Cognitive therapy | Self-help techniques | Cognitive Behavioral Therapy | Dépression -- Traitement | Thérapie cognitive | Autodéveloppement | Cognitive therapy | Depression, Mental -- Treatment | Self-help techniquesAdditional physical formats: ebook version :: No titleDDC classification: 616.85270651 PAPW

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Holdings
Item type	Current library	Collection	Shelving location	Call number	Status	Date due	Barcode
Book	Ermelo(main) Public Library Open Monday to Friday: 8H00- 17H00 No entry without mask	600: Technology & Applied Science	General Stacks	616.85270651 PAPW (Browse shelf(Opens below))	Available		3322803175860
Book	Thusiville Public LIbrary	600: Technology & Applied Science	General Stacks	616.8527 PAPW (Browse shelf(Opens below))	Available		33228031062405

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