000 00875nam a22002417b 4500
005 20231107143901.0
008 231107b sa ||||| |||| 00| 0 eng d
020 _a9781440510878
040 _c3228
041 _2E
082 _a155.9042 ROBE
100 _aMelissa Roberts
_9184078
245 _a The everything guide to stress management : step-by-step advice for eliminating stress and living a happy, healthy life
260 _aAvon, Massachusetts,
_b Adams Media,
_c2011
300 _a[ xiv., 289 pages ] ;
_b+ 1 audio disc (digital ; 4 3/4 in.).
_c24 cm
490 _a Everything series
504 _aInclude index
650 _aSelf Care
_9184079
650 _aSelf-care, Health
_9184080
650 _aStress management
_9183860
650 _aStress, Psychological prevention & control
_9184081
942 _2ddc
_cBOOK
_h155.9042 ROBE
_w365
_xZama Nxumalo
_y365
_zZama Nxumalo
999 _c760119
_d760118