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008			230316t20142014onca 001 0 eng
010			_a 2022279991
015			_aGBB401934 _2bnb
015			_a20139081984 _2can
016			_a(AMICUS)000042202907
016	7		_a016596709 _2Uk
016			_a20139081984
020			_a9780778804819 _q(bound)
020			_a077880481X
035			_a(OCoLC)ocn861677679
040			_aNLC _beng _cNLC _erda _dBTCTA _dBDX _dIKG _dORX _dYDXCP _dQBX _dGO3 _dMNW _dOCLCF _dCDX _dI8M _dNLC _dHCO _dOCLCO _dUKMGB _dOCLCQ _dUOO _dVV1 _dEYM _dOCLCO _dOTP _dOCLCO _dOCL _dDLC
041	1		_aeng _hger
042			_alccopycat
055	0	2	_aRM723*
055		0	_aRM723 A28 _bL35 2014
060		4	_aWB 537
082	0	4	_a615.8/222 _223
084			_acci1icc _2lacc
084			_acoll13 _2lacc
100	1		_aLangendoen, John, _d1954- _eauthor. _9184783
245	1	0	_aKinesiology taping : _bthe essential step-by-step guide : taping for sports, fitness & daily life : 160 conditions & ailments / _cJohn Langendoen and Karin Sertel.
264		1	_aToronto, Ontario, Canada : _bRobert Rose, _c2014.
264		4	_c©2014
300			_a256 pages : _bcolour illustrations ; _c27 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_aIncludes index.
505	0		_aWhat you need to know about taping. What is taping? -- How does taping work? -- The basics of kinematic taping -- What you should know about the tape material -- What role does the color of the tape play? -- Preparing and applying tape play? -- Preparing and applying tapes correctly -- Which tape for which complaint? -- All tapes from head to toe. Basic tapes -- Foot and lower leg tapes -- Knee, thigh and pelvis tapes -- Chest, abdomen and back tapes -- Hand and finger tapes -- Elbow and forearm tape -- Shoulder girdle tapes --Cervical spine tapes -- Head and face tapes -- Taping special points.
520			_aAn effective way to treat a myriad of conditions such as muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, support during training, arthritic conditions, menstrual complaints, headaches and even sinusitis. Tapes, both elastic and non-elastic, are applied directly to the skin. The most important effect of the tape is pain relief and the second is increased mobility. That relationship between pain and movement is critical. A perceived decrease in pain enables more movement, which is essential to recovery and rehabilitation. How to tape oneself, friends or loved ones safely and effectively is explained in easy-to-understand directions and step-by-step photos showing how taping works, where and when it can be applied, and what to do during a practice session.
546			_aTranslated from the German.
650		0	_aAcutaping _vPopular works. _9184784
650		0	_aSports injuries _xTreatment _vPopular works. _9184785
650		0	_aChronic pain _xTreatment _vPopular works. _9184786
650		0	_aKinesiology. _9184787
650		0	_aApplied kinesiology. _9184788
650	1	2	_aKinesiology, Applied _9184789
650		6	_aBandages de digitopuncture _vOuvrages de vulgarisation. _9184790
650		6	_aSports _xAccidents et blessures _xTraitement _vOuvrages de vulgarisation. _9184791
650		6	_aDouleur chronique _xTraitement _vOuvrages de vulgarisation. _9184792
650		6	_aKinésiologie. _9184793
650		7	_aKinesiology. _2fast _0(OCoLC)fst00987619 _9184787
650		7	_aApplied kinesiology. _2fast _0(OCoLC)fst00811757 _9184788
650		7	_aAcutaping. _2fast _0(OCoLC)fst01741638 _9184794
650		7	_aChronic pain _xTreatment. _2fast _0(OCoLC)fst00860125 _9184795
650		7	_aSports injuries _xTreatment. _2fast _0(OCoLC)fst01130695 _9184796
655		7	_aPopular works. _2fast _0(OCoLC)fst01423846 _9138378
700	1		_aSertel, Karin, _d1956- _eauthor. _9184797
906			_a0 _bibc _ccopycat _d2 _encip _f20 _gy-gencatlg
942			_2ddc _cBK _w375 _xRosinah Mosako _y375 _zRosinah Mosako
999			_c760823 _d760822