| 000 | 01044nam a22002417a 4500 | ||
|---|---|---|---|
| 005 | 20240908190805.0 | ||
| 008 | 240908b sa ||||| |||| 00| 0 eng d | ||
| 020 | _a9781422217412 | ||
| 040 |
_aRDA _c3228 |
||
| 041 | _2E | ||
| 082 | 0 | 0 | _aJ 796.325 VAND |
| 100 | 1 |
_aVanderhoof, Gabrielle. _9154012 |
|
| 245 | 1 | 0 |
_aVolleyball / _cby Gabrielle Vanderhoof. |
| 260 |
_aBroomall, Pa. : _bMason Crest Publishers, _cc2011. |
||
| 300 |
_a96 pages : _bcolor illustrations; _c24 cm. |
||
| 490 | 1 | _aGetting the edge : conditioning, injuries, and legal & illicit drugs | |
| 504 | _aIncludes bibliographical references (p. 90-93) and index. | ||
| 505 | 0 | _aOverview of volleyball -- Mental preparation and safety -- Physical preparation -- Common injuries, treatment, and recovery -- Nutrition and dietary supplements -- The dangers of performance-enhancing drugs. | |
| 650 | 0 |
_aVolleyball _vJuvenile literature. _9188730 |
|
| 650 | 0 |
_aVolleyball _xTraining _vJuvenile literature. _9188731 |
|
| 830 | 0 |
_aGetting the edge. _9131614 |
|
| 942 |
_2ddc _cBOOK _w169 _xBoniswa Ngcongolo _y169 _zBoniswa Ngcongolo |
||
| 999 |
_c767312 _d767311 |
||