000			01210nam a22001817b 4500
005			20241127113738.0
008			241127b sa ||||| |||| 00| 0 eng d
020			_a9781787395978 _qpbk
040			_aRDA _cOCLC
041			_2E
082			_a158.11 ELMA
100			_aElman, Michelle _9191244
245			_aThe joy of being selfish: _bwhy you need boundaries and how to set them! _cby Michelle Elman
260			_aLondon _bWelbeck _c2021
300			_a308 pages _c20 cm
500			_aA practical guide that will reclaim your time, energy and self-belief' - Stylist - Do you frequently say 'yes' to people and events to keep those around you happy? - Do you often find yourself emotionally exhausted and physically drained? - Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
942			_2ddc _cBOOK _w174 _xSanet Schoeman _y174 _zSanet Schoeman
999			_c771184 _d771183