000 01040nam a2200253 4500
003 3228
005 20250218091204.0
008 RDA
020 _a9781422230596
040 _aRDA
_beng
_c3228
082 0 0 _a616.3/98
_223
100 1 _aEsherick, Joan.
_9684
245 1 0 _aEmotions & eating /
_cJoan Esherick.
246 3 0 _aEmotions and eating
264 1 _aBroomall, PA :
_bMason Crest,
_c[2015]
264 4 _c©2015
300 _a104 pages :
_bcolor illustrations ;
_c25 cm
338 _avolume
490 1 _aUnderstanding obesity
504 _aIncludes bibliographical references (page 101) and index.
505 0 _aEmotional eating: why "just say no" doesn't work -- Defining your feelings: emotions that lead us to overeat -- Facing facts: why we eat the way we do -- Heeding your hunger: the mind-body connection -- Overcoming: putting food, diets, and thinness in their places -- Changing through choice: healthy ways to feed your soul
830 0 _aUnderstanding obesity (Mason Crest Publishers)
_9191845
942 _2ddc
_cBOOK
_w366
_xThandeka Mbuyisa
_y366
_zThandeka Mbuyisa
999 _c772247
_d772246