000			02213cam a22004217a 4500
003			3228
005			20250819122641.0
008			120124s2011 mau 001 0 eng d
016	7		_a015846684 _2Uk
020			_a9781440528200 _qpbk.
020			_a9781440528209 _qpbk.
035			_a17132425
035			_a(OCoLC)719428305
040			_aBTCTA _beng _c3228 _dUKMGB _dSFR _dBKL _dILC _dYDXCP _dJAO _dVP@ _dQBX _dDLC
042			_alccopycat
050	0	0	_aRC682 _b.K48 2011
082	0	4	_a616.1205 _223
100	1		_aKhaleghi, Murdoc.
245	1	4	_aThe everything guide to preventing heart disease : _ball you need to know to lower your blood pressure, beat high cholesterol, and stop heart disease in its tracks / _cMurdoc Khaleghi.
246	3		_aPreventing heart disease
260			_aAvon, Mass. : _bAdams Media, _cc2011.
300			_axii, 291 p. ; _c24 cm.
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
490	1		_aEverything series
500			_aIncludes index.
505	0		_aThe top 10 things you need to know about heart disease -- Introduction -- Heart disease -- Blood pressure -- Cholesterol -- Diabetes -- Smoking -- Testing -- Drug therapy -- Creating your healthy lifestyle -- Strategies for heart-healthy eating -- Successful weight management -- Getting active -- Stress management for a healthy heart -- Heart-healthy soup, appetizer, and side-dish recipes -- Heart-healthy meat and poultry main-dish recipes -- Heart-healthy fish, pasta, and bean main-dish recipes -- Heart-healthy bread, dessert, and dressing recipes.
520			_aTakes a contemporary medical and holistic approach to fighting heart disease, and helps you make the changes that can mean the difference between life and death-- _cSource other than Library of Congress.
650		0	_aHeart _xDiseases _xPrevention _vPopular works.
655		0	_aCookbooks.
655		7	_aCookbooks. _2lcgft
830		0	_aEverything series.
906			_a7 _bcbc _ccopycat _d2 _encip _f20 _gy-gencatlg
942			_2ddc _cBOOK _w571 _xVeronica Machate _y571 _zVeronica Machate
999			_c783023 _d783022