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Managing stress / Joan Esherick.

By: Esherick, JoanMaterial type: TextTextSeries: Young adult's guide to the science of healthPublisher: Philadelphia : Mason Crest Publishers Inc., [2014]Copyright date: ©2014Description: 128 pages : color illustrations ; 25 cmContent type: text Media type: unmediated Carrier type: volumeSubject(s): Stress management -- Juvenile literature | Stress management for children -- Juvenile literatureDDC classification: 155.9042 ESH
Contents:
Stressed to the max : teens under pressure -- The causes of stress -- How stress affects your body, mind and emotions -- How stress affects your relationships -- And responsibilities -- Handling stress, part one : flight isn't always bad -- Handling stress, part two : facing stress head-on.
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Item type Current library Collection Shelving location Call number Status Date due Barcode
Book Book Carolina Public Library(main)
100: Philosophy & Psychology General Stacks 155.9042 ESHE (Browse shelf(Opens below)) Available 33228031002519
Browsing ERMELO REGIONAL LIBRARY shelves, Shelving location: General Stacks, Collection: 100: Philosophy & Psychology Close shelf browser (Hides shelf browser)
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155.9042 ESHE Managing stress / 158.1 DOBE Stop reading the news 158.1 HLAH The Dream Killers: they make your wildest dreams not to see the light 158.1 MABA The way to happiness

Includes bibliographical references (pages119-120) and index.

Stressed to the max : teens under pressure -- The causes of stress -- How stress affects your body, mind and emotions -- How stress affects your relationships -- And responsibilities -- Handling stress, part one : flight isn't always bad -- Handling stress, part two : facing stress head-on.

Grade 7 to 8.

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